Wake Up with a Walk @ the YMCA
by Kristi Potts on 09/24/19
Physical activity is one of the most important things all Iowans can do to improve their health – and walking is a great way to get moving.
The Healthiest State Annual Walk, presented by Delta Dental of Iowa, in partnership with Montgomery County Memorial Hospital and the Montgomery County Family YMCA are asking Iowans in Montgomery County to walk for 30 minutes with their friends, co-workers, family and neighbors. We encourage you to take this first step in building a healthier lifestyle.
Join us on Wednesday, October 2, as we participate in the Healthiest State Annual Walk in support of the Healthiest State Initiative.
MONTGOMERY COUNTY FAMILY YMCA
JOINS THE HEALTHIEST STATE ANNUAL WALK!
Red Oak: 6:00am-9:00am .......... "Wake Up With A Walk" ................ Montgomery County Family YMCA
Details: Join us at the Montgomery County Family YMCA from 6am-9am and walk for free on the indoor walking track.
Follow the Healthiest State Initiative on Facebook, Twitter and Instagram to learn more about why walking is important.
We look forward to seeing you there! Be sure to share pictures of your walk on social media using #GetYourWalkOn2019. With your support, we can achieve the Healthiest State’s goal of Iowa becoming the healthiest state in the nation!
