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Program Search | Member Login
Adult Programs
PROGRAMS
Online RegistrationSpecial EventsFitnessYouth ActivitiesAdult ActivitiesAquaticsTennis

What: Max your muscles with this quick and effective 30 minute strength training class! We will use dumbbells, barbells, bands and your own body weight. Come to have fun and feel the burn!
Instructor: Jamie Werges
When: Tuesdays & Thursday 5:15 - 5:45AM
Cost: 
     Full Session
  • Member: FREE!!
  • Potential members: $48
Express Pump
LAND/WATER
FITNESS
SCHEDULE
*Aquatics class
CLASS

Early Risers Boot Camp

Express Pump

*Aquacise

*Lifestyle Splash

Yoga

Chair Yoga

Video Aerobic Workout

Jazzercise

MONDAY

5:15-6:15AM




9AM-10AM







​11:30-12PM


5:30-6:30PM

TUESDAY




5:15-5:45AM



9AM-10AM

9AM-10AM

10:15-11AM




5:30-6:30PM

WEDNESDAY

5:15-6:15AM



​​
9AM-10AM



​5:30-6:30PM



11:30-12PM


​4:30-5:30PM

THURSDAY




5:15-5:45AM



9AM-10AM








​5:30-6:30PM

FRIDAY

5:15-6:15AM




9AM-10AM




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11:30-12PM




What: Enjoy a fast paced, high energy workout to start off your day! 
Instructor: Margo Woods 
When: Monday, Wednesday, & Friday - 5:15AM-6:15AM*
Cost: 
     Full Session
  • Member: FREE!!
  • Potential Member: $55

Early Risers Boot Camp
   Drop-In Rate
  • Member: FREE!!
  • Potential Member:​ $16
What: You will learn all the fundamentals of asana yoga: how to breathe, move, stretch and relax. End results show gains in flexibility and strength.  
Instructor: Carrie Shalters
When: Tuesdays @ 9AM - 10AM & Wednesdays @ 5:30PM
Cost: 
     12 Visit Punchcard
  • Member: FREE!!
  • Potential Member: $70

Yoga
What: Great for seniors and people who are unable to sit on the ground. Chairs are used for stability and balance throughout class. Some poses are done standing and some seated – all with the option to use a chair. 
Instructor: Carrie Shalters
When: Tuesday @ 10:15AM
Cost:       
      Full Session
      •Member: FREE!!
Chair Yoga
What:  This complete workout includes aerobics with the added benefit of water resistance. The focus is on muscular strength and endurance while incorporating aerobics! No swimming experience is required!
Instructor: Mary Chapman
When: Monday, Wednesday, & Friday @ 9AM-10AM and 10:15 - 11:15AM
Cost: 
  • Member: Included FREE with your membership! 
  • Potential Member: $46

Aquacise
What: This class is a water resistant training workout for all ages. Focusing on building muscle strength, and improving endurance, coordination, and balance. This is a great class for the active adult or active older adult.
Instructor: Rachel Heuer
When: Tuesdays & Thursdays @ 9AM-10AM
Cost: 
  • Members: Included FREE with your membership!
  • Potential Member: $30

Lifestyle Splash
 "You never regret a workout, but you almost always regret skipping one."
   Drop-In Rate
  • Member: FREE!!
  • Potential Member:​ $10
SATURDAY

















8:30-9:30AM

   Drop-In Rate
  • Potential Member:​ $8
What: Jazzercise is a 60-minute total body dance workout that is powerfully fun and effective. With its hot dance moves and today’s hit music, Jazzercise feels more like a girl’s night out than a workout.
When: Monday, Tuesday, & Thursday @ 5:30pm, Wednesday @ 4:30pm & Saturday @ 8:30AM
Cost: 
     Monthly Price
  • 12-Month option: $30
  • 6-month option $34
  • 2-month option: $39
  • Single Visit: $15
Jazzercise*
     Joining Fee
  • $20
  • $30
  • $40
LAND CLASSES
WATER CLASSES
What: Twelve visits to any of the listed water programs. Please come in to purchase your punchcard!
Cost: 
  • Member: FREE!!
  • Potential Member: $60

Auqatics Punchcard
Jazzercise Info
Online Registration
*Jazzercise, while taking place at the Y, is NOT a YMCA program and therefore is not included in the free fitness classes for members.
LAND/WATER FITNESS SCHEDULE
*Aquatics class